Pressotherapy for weight loss

Every woman who follows her beauty wants to be slim andPressotherapy is also helping to get rid of excess fat without any physical exertion.

Pressotherapy: what it is and how it works ^

This method of acting on fatty tissues is a good alternative to lymphatic drainage massage, only massage does not happen with the help of a massage therapist, but under the influence of a special device:

• A special suit for pressotherapy,boots or prints - it all depends on the problem areas.
• In the so-called clothing is introduced air, which causes tissue and muscle stimulation.

Pressotherapy: the effect and benefits of

The procedures for exposure to subcutaneous fat using the device for pressotherapy are very useful for health:

• They improve blood circulation, strengthen ligaments and muscles;
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• After one session, muscle tension is relieved;
• Quickly remove toxins and toxins, and skin cells are saturated with oxygen;
• Metabolism and lymph flow increase;
• The digestive system is normalized;
• Blood pressure is stabilized.

Those who have already used pressotherapy for weight loss, leave their comments only in positive tones, because thanks to the influence on the lymph drainage system and the reduction of the intercellular fluid, the whole organism heals.

Pressotherapy: indications and contraindications

First of all, such sessions are recommended if the following problems exist:

• Obesity, large volume of abdomen, thighs and other parts of the body;
• Puffiness;
• Venous expansion of veins;
• Cellulite;
• Poor digestion, constipation;
• Skin laxity;
• Weak immunity;
• Cellulite;
• Chronic leg fatigue;
• Rehabilitation after surgery;
• Muscle pain after exercising.

A separate topic concerns whether it is possible to do pressotherapy with varicose veins and thrombophlebitis. If there are problems with the veins, the sessions are not contraindicated, but it is necessary to adjust the air pressure in the apparatus so that it does not exceed 40 mm Hg. Art. With thrombophlebitis, it is best to abandon procedures, becausethey can cause deterioration.

Prohibitions primarily relate to pressotherapy in pregnancy and lactation, and if the following diseases are present:

• Severe form of endarteritis;
• Weakened vessel walls;
• Fractures;
• Hemophilia;
• Exacerbation of skin diseases;
• If there are internal diseases( in the case of belly pressotherapy);
• Diabetes mellitus;
• Heart failure;
• Tumors;
• Tuberculosis of any form;
• Diseases of the kidneys and liver.

It is also not recommended pressotherapy with monthly, t.stimulation of muscles and lymph flow can cause increased bleeding.

Is it possible to do pressotherapy at home

Many people think that the machines for presootherapy are very expensive, and in part this is so. If you compare the cost of sessions in the salon, you can understand that its price will pay for itself in just a few procedures at home.

The principle of operation is the same in both cases: it is necessary to put on a suit, boots or other device that will receive air, adjust and turn on the device, and then simply enjoy rest after watching TV or reading magazines.

Now about how often you can do pressotherapy. It is best that the frequency is determined by the doctor - this will enhance the effectiveness of the sessions. It is usually recommended to use the device once every 3 days, including it for half an hour, and the entire course consists of 15 procedures. If necessary, it can be repeated in six months.

Pressotherapy at home: how to do ^

Belly press

Pressotherapy in this area not only saves subcutaneous fat, but also prevents the formation and development of cellulite. What is needed and how to do this:

• We put on the belt, perform the adjustment of the device, and turn it on;
• We occupy a comfortable position for half an hour.

Foot Therapy The real salvage is the lymph drainage device, if a person spends a lot of time standing or is constantly in motion, resulting in muscle weakness or pain. The procedure in this case is almost the same as the previous one:

• We lay down on a sofa or a bed, after putting on boots;
• We lay this down to 45 minutes.

Hand pressure

If you want to reduce the volume of hands - you must also use the device, only to put on it will have gloves or cuffs. The duration of one session does not exceed half an hour, but the effect is seen literally right away.

hip presses When performing a procedure in this area, it is possible to reduce the volume of the hips and remove the cellulite, and it is produced using a special cuff that is put on the chosen area.

Pressotherapy results: before and after ^

Women who have already tried the action of such a popular pneumomassage note the following changes:

• The skin becomes more elastic and elastic;
• Cellulite disappears or decreases significantly;
• Reduced post-traumatic rehabilitation time;
• Stop worrying varicose veins;
• Immunity is strengthened;
• Body volume decreases.

In addition, the implementation of pressotherapy from cellulite guarantees a relaxing effect, so that the fair sex is usually happy to use the purchased device or visit the salons.

Pressotherapy: reviews of doctors and nutritionists

Catherine, 38, phlebologist:

"I believe that pressotherapy is extremely useful in varicose veins, as it normalizes blood flow. If there are no contraindications, I necessarily prescribe it to my patients, and their condition really improves after several sessions - they themselves say "

Galina, 33, nutritionist:

" Of course, with obesity, one pressotherapy with the disease is difficult to cope, and here we need an integrated approach:compliance with diet, optimal exercise. Hardware massage in this case is only an auxiliary measure »

Olesya, 43 years old, gastroenterologist:

« It is necessary to be cautious with pressotherapy, tk.pressing on the stomach area can provoke an exacerbation of gastritis. If it is not, then this massage only benefits, especially for the intestines: the output of stools is accelerated with constipation, and its functioning is normalized »