Read in the article: Weight loss with the help of home exercise complex: myth or reality Complex of exercises for losing weight at home: a description of how to perform Complex ...

Read the article: How to work squats for weight loss How to squat to lose weight: rules, technique, contraindications Slimming slings: reviews of slimmer and doctors, results ...

Read the article: The essence of aerobic exercise for weight loss Lessons of aerobics for losing weight: description of exercises, video Basic aerobics exercises for weight loss...

Read in article: What is the Tabata protocol, or how to lose weight in 4 minutes Tabata slimming exercises: description, video lessons Reviews and real stories about losing weig...

Read in the article: The essence of respiratory gymnastics A.N.Strelnikova Respiratory gymnastics for Strelnikova: description of exercises, video Results, feedbacks and doctors...

Read in the article: The essence of aerobic exercise for weight loss Lessons of the step aerobics for weight loss: description and rules of the exercises Video, results, reviews...

Read in article: Essence of shaping for weight loss Shaping at home: slimming exercises, description of exercises, video lessons Reviews and real stories about losing weight wit...

Read in the article: Essence of respiratory gymnastics Qigong for weight loss Respiratory exercises Qigong: description, video Results, reviews of weight loss and doctors about ...

Read in the article: Allen Carr: how to quit eating and easy to lose weight Allen Carr: an easy way to lose weight Reviews and real stories about losing weight by the Allen Carr...

Read the article: The principle of cardio exercise for weight loss Cardio for weight loss: exercise rules, technique, contraindications Cardio slimming exercises: reviews of sli...